Baked Soy Lemon Chops

Everything Else/Misc Recipe of the Day Archive
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Baked Soy Lemon Chops
These pork chops are light but very tasty! The longer you marinate your pork, the better it tastes. And it’s baked, so a lot of the pork fat is baked right off! Serve with a fresh garden salad and mashed potatoes for a terrific meal.

Prep Time: 15 Minutes
Cook Time: 40 Minutes
Ready In: 55 Minutes
Makes: 4 servings

Ingredients
1/2 cup soy sauce
1 tablespoon Worcestershire sauce
4 cloves garlic, minced
2 tablespoons lemon juice
1/2 teaspoon ground black pepper
1 teaspoon vegetable oil
4 pork chops

Directions

  1. In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.

  2. Preheat oven to 375 degrees F (190 degrees C).

  3. Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.

Nutrition Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 246
Total Fat: 13.4g
Cholesterol: 66mg
Sodium: 1920mg
Total Carbs: 5.2g
Dietary Fiber: 0.4g
Protein: 25g

Source: AllRecipes.com