Caribbean Chicken Salad with Peanuts - 10/6/04

Caribbean Chicken Salad with Peanuts
The crunch of peanuts, sweet tang of chutney, and tropical papaya in this healthy salad will have you dreaming of gentle island breezes in no time. Serve this lovely dish for a spring luncheon or light supper.

Chutney Dressing
1/2 cup peanuts
1/2 cup mayonnaise
1/4 cup chutney
2 Tbs sugar
2 Tbs raspberry vinegar
1 tsp curry powder

1 head romaine lettuce, torn in pieces
1/2 cup sliced green onions
1 cup shredded grilled chicken
1 papaya, halved, seeded, peeled and sliced
1 cup raspberries
1/2 cup peanuts

  1. In a blender or food processor combine peanuts, mayonnaise, chutney, sugar, vinegar and curry powder; blend until smooth. Set aside.

  2. Toss lettuce with green onions and divide among serving plates. Top with chicken, papaya slices and raspberries; sprinkle with peanuts. Serve with dressing.

Servings: 4
Preparation time: 15 minutes
Cooking time: 10 minutes

Nutrition Facts
Serving size: 1/4 of a recipe
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.

Amount Per Serving
Calories 605.00
% Daily Value
Total Fat 43.00g 66%
Cholesterol 0.00mg 0%
Sodium 221.00mg 9%
Carbohydrates 38.00mg 12%
Dietary Fiber 9.00g 36%
Protein 26.00g 52%

Source: Nestlé