~ Easy as ‘Fallin’ off a Log Backwards’ Chicken ~
~ Quick under 30 min to prepare
~ Simple – only uses one pan
~ Easy – Only 6 common ingredients
Makes 4 servings.
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
1/4 cup olive oil
1/4 cup fresh lemon juice
1/4 cup diced onion
4 skinless, boneless chicken breast halves 1/2 cup sliced fresh mushrooms
1/2 cup diced tomatoes, drained
Heat oil, lemon juice and onion in a large skillet over medium heat. When onion is tender, add chicken, mushrooms and tomatoes.
Cook over medium high heat for 5 - 7 min each side, stirring occasionally, or until chicken is cooked through and no longer pink inside.
Nutrition Info per Serving
Calories: 255, Total Fat: 15.9g
Cholesterol: 61mg, Sodium: 98mg
Total Carbs: 3.5g, Dietary Fiber: 0.6g
Protein: 23.5g