List of Herbs and Spices suggested for their Benefits for Blood Sugar Control

Cassia Bark
Cinnamon
Fenugreek
Garlic
Ginger Root
Ginseng
Hyssop
Licorice Root
Nigella
Oregano
Sage
Stevia
Sumac
Szechuan Pepper
Turmeric

add these herbs to your food
will control blood sugar and Diabetes Avoidance
thanks for reading

for cinnamon it has many benefits to diabetes & weight loss try it as tea or as herbal you will get best result

ok thanks for advice