The sweetness of saccharine offsets the saltiness of soy sauce in this reduced-calorie baked chicken.
Serves 5 to 6 servings
Prep time: 15 minutes
Cook time: 60 minutes
Total Fat: 1.82 g
Total Carbohydrate: 2.70 g
Protein: 35.54 g
6 skinless, boneless chicken breast halves
1-1/2 tablespoons minced onion
2 tablespoons crushed garlic
1-1/2 teaspoons poultry seasoning
1/4 cup soy sauce
2 teaspoons artificial sweetener
Preheat oven to 425 degrees F (220 degrees C).
Place chicken in a 9x13 inch baking dish; sprinkle with onion, garlic, seasoning, soy sauce and sweetener.
Place foil over pan and bake for one hour at 425 degrees F (220 degrees C). It’s ready to serve!