New Potatoes with Arugula
(makes 12 servings)
2 pounds (960 g) small new potatoes, scrubbed and cut in halves or quarters depending on size
2 1/2 tablespoons (37.5 ml) olive oil
2 bunches fresh arugula, stems trimmed
- Place the potatoes in a steaming basket over a pot of simmering water. Steam, covered, until tender when pierced with a knife, 15 to 20 minutes, depending on size. Drain well.
- While potatoes are steaming, wash the arugula and drain on paper towels.
- Drizzle oil over hot potatoes and immediately toss with the arugula. Serve at once.
Per serving: 101 calories (31% calories from fat), 2 g protein, 4 g total fat (0.5 g saturated fat), 16 g carbohydrate, 2 g dietary fiber, 0 cholesterol, 9 mg sodium
Diabetic Exchanges: 1 carbohydrate (1 bread/starch), 1 fat