low carb..recipes.

[ :smiley: hello iam new …love the site any one have good reciptes
on low cabs …love to hear from all of you …
thanks… :slight_smile:

Here is a great easy low carb chicken recipe:

skinless / boneless chicken breasts (1 for each person)
fresh crimini mushrooms (washed and sliced)
swiss cheese (sliced, enough to cover all breasts)

Pound the chicken breasts to about 1/2 inch thick and cook over medium heat using 2 TBS of olive oil. Cook until done (firm when pressed)
Season with salt and pepper to your taste.
Move the chicken to a plate and cover with foil to keep warm.
Now saute the mushrooms until browned in the same pan (use a little more olive oil if needed).
Put the chicken breast in an oven proof dish and cover with mushrooms and swiss cheese.
Broil until cheese is melted. Careful it melts fast!
Serve with a nice salad or vegetable and you are ready to enjoy.

thanks i well sure try it …sounds good thanks…sherry :smiley:

This is an excellent site for low carb recipes…It’s a show from The Food Network!

It’s called, ‘Low Carb and Lovin’ it!’

Below is the link to that particular show, but you can just go onto the Food Network website and look up that show and recipes that have been made------LOW CARB!!! :wink:


Hope it helps you!